18:1 cis in Fast foods, hamburger; single, regular patty; with condiments Calculator

Fast Foods

In 100 g (Grams) of Fast foods, hamburger; single, regular patty; with condiments there is 3.067 g of 18:1 cis.


Fast foods, hamburger; single, regular patty; with condiments

Fast foods, hamburger; single, regular patty; with condiments is a type of Fast Foods. The most significant nutrients in Fast foods, hamburger; single, regular patty; with condiments are listed below.

Water 44.82 g
Energy (calorie) 263 kcal
Energy (joule) 1101 kJ
Protein 13.3 g
Total lipid (fat) 10.18 g
Ash 2.12 g
Carbohydrate, by difference 29.57 g
Fiber, total dietary 1.8 g
Sugars, total 5.95 g
Sucrose 0 g
Glucose (dextrose) 2.13 g
Fructose 3.19 g
Lactose 0 g
Maltose 0.63 g
Galactose 0 g
Calcium, Ca 116 mg
Iron, Fe 2.87 mg
Magnesium, Mg 22 mg
Phosphorus, P 110 mg
Potassium, K 197 mg
Sodium, Na 487 mg
Zinc, Zn 2.03 mg
Copper, Cu 0.101 mg
Manganese, Mn 0.323 mg
Selenium, Se 24.7 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.349 mg
Riboflavin 0.186 mg
Niacin 4.061 mg
Pantothenic acid 0.37 mg
Vitamin B-6 0.108 mg
Folate, total 46 µg
Folic acid 29 µg
Folate, food 17 µg
Folate, DFE 66 µg
Choline, total 29.8 mg
Vitamin B-12 1.2 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 0 µg
Carotene, beta 34 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 57 IU
Lycopene 1003 µg
Lutein + zeaxanthin 27 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.62 mg
Tocopherol, gamma 1.65 mg
Tocopherol, delta 0.08 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 4.9 µg
Dihydrophylloquinone 0.2 µg
Fatty acids, total saturated 3.567 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.222 g
15:0 monounsaturated fatty acid 0.039 g
16:0 hexadecanoic, palmitic fatty acid 1.952 g
17:0 heptadecanoic, margaric fatty acid 0.097 g
18:0 octadecanoic, stearic fatty acid 1.21 g
20:0 eicosanoic, arachidic fatty acid 0.015 g
22:0 saturated fatty acid 0.009 g
24:0 saturated fatty acids 0.005 g
Fatty acids, total monounsaturated 3.864 g
14:1 monounsaturated fatty acid 0.067 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.262 g
16:1 cis monounsaturated fatty acid 0.235 g
16:1 t monounsaturated fatty acid 0.028 g
17:1 monounsaturated fatty acid 0.065 g
18:1 undifferentiated 3.419 g
18:1 cis 3.067 g
18:1 trans 0.351 g
20:1 eicosenoic, gadoleic 0.037 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
22:1 c saturated fatty acid 0.01 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated 1.385 g
18:2 undifferentiated 1.203 g
18:2 n-6 c,c 1.101 g
18:2 conjugated linoleic acid (CLAs) 0.046 g
18:2 t not further defined 0.057 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.132 g
18:3 n-3 c,c,c (ALA) 0.128 g
18:3 n-6 c,c,c 0.003 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.004 g
20:3 undifferentiated 0.013 g
20:3 n-3 0.002 g
20:3 n-6 0.011 g

Nutrients in Fast foods, hamburger; single, regular patty; with condiments